{"id":5226,"date":"2022-01-05T11:14:43","date_gmt":"2022-01-05T09:14:43","guid":{"rendered":"https:\/\/egn.com\/se\/?post_type=events&#038;p=5226"},"modified":"2022-01-27T13:03:06","modified_gmt":"2022-01-27T11:03:06","slug":"egn-inspiration-anders-rydell-egenomsorg-i-arbetslivet","status":"publish","type":"event","link":"https:\/\/egn.com\/se\/events\/egn-inspiration-anders-rydell-egenomsorg-i-arbetslivet\/","title":{"rendered":"EGN Inspiration &#8211; Anders Rydell &#8211; Egenomsorg"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5226\" class=\"elementor elementor-5226\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9352435 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9352435\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0422806\" data-id=\"0422806\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aef7fdf elementor-hidden-desktop elementor-hidden-tablet pp-buttons-valign-middle pp-buttons-halign-left pp-buttons-stack-none elementor-invisible elementor-widget elementor-widget-pp-buttons\" data-id=\"aef7fdf\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"pp-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"pp-buttons-group\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/eepurl.com\/gLVmoj\" class=\"pp-button elementor-button elementor-size-sm elementor-repeater-item-63f9456 \">\n\t\t\t\t\t<div class=\"pp-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"pp-button-content-inner pp-icon-before\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t<span class=\"pp-button-title\">\n\t\t\t\t\t\t\t\t\tAnm\u00e4l dig h\u00e4r\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2fb9ef elementor-widget elementor-widget-text-editor\" data-id=\"d2fb9ef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vi har skapat en klippt version med gobitar fr\u00e5n Anders f\u00f6rel\u00e4sning d\u00e4r du kan ta del av hans modeller f\u00f6r egenomsorg i arbetslivet. Tack till dig Anders f\u00f6r att du delar med dig av dina kunskaper i \u00e4mnet!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64193cd elementor-widget elementor-widget-video\" data-id=\"64193cd\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo-videospelare\" src=\"https:\/\/player.vimeo.com\/video\/669842083?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5806ae elementor-widget elementor-widget-text-editor\" data-id=\"e5806ae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center\" style=\"text-align: center\" id=\"egenomsorg-i-arbetslivet\"><span style=\"color: #000000\">Egenomsorg i arbetslivet<\/span><\/h2><h6 style=\"text-align: center\">Den 21 januari kl 08:00-09:00<\/h6><p><strong>Stress- och utmattningsproblematiken \u00f6kar.<\/strong> Det exakta m\u00e5ttet p\u00e5 lidande \u00e4r sv\u00e5rt att r\u00e4kna p\u00e5, men de flesta \u2013 b\u00e5de experter och vanliga d\u00f6dliga \u2013 konstaterar att denna utveckling m\u00e5ste hejdas.<\/p><p>P\u00e5 individniv\u00e5 finns gedigen forsk\u00adning som kan f\u00f6rklara hur stress p\u00e5\u00adverkar v\u00e5r kropp och vilka risk\u00adfaktorerna \u00e4r f\u00f6r att utveckla stress\u00adrelaterad oh\u00e4lsa, exempelvis bristande \u00e5terh\u00e4mtningsm\u00f6jligheter.<\/p><p>P\u00e5 organisa\u00adtions\u00adniv\u00e5 har forskare silat fram viktiga arbetsmilj\u00f6faktorer som har visat sig sam\u00advariera med stressrelaterad oh\u00e4lsa, exempelvis kravbild, st\u00f6d, resurser, handlingsutrymme, meningsfullhet och rolltydlighet.<\/p><p>Vi har bjudit in organisationspsykologen <a href=\"https:\/\/www.linkedin.com\/in\/anders-rydell-459106157\/\">Anders Rydell<\/a> att f\u00f6rel\u00e4sa f\u00f6r oss om Egenomsorg i arbetslivet.<\/p><p>I huvudsak kommer han att ber\u00f6ra 4 delar som ska inspirera oss i att ta hand om oss sj\u00e4lva mer i arbetslivet.<\/p><ul><li><strong>M\u00e4nskliga behov kontra arbetslivets krav<\/strong><ul><li>Om den sv\u00e5ra konsten att samk\u00f6ra grundl\u00e4ggande behov av trygghet och frihet med arbetslivets krav p\u00e5 prestation och disciplin-<\/li><\/ul><\/li><li><strong>Trender i dagens arbetsliv<\/strong><ul><li>Vi tittar n\u00e4rmare p\u00e5 tre vanliga arbetslivstrender som idag utmanar v\u00e5r h\u00e4lsa och h\u00e5llbarhet.<\/li><\/ul><\/li><li><strong>Riskbeteenden<\/strong><ul><li>En genomg\u00e5ng av vanliga riskbeteenden kopplat till utveckling av stress- och utmattningsproblematik<\/li><\/ul><\/li><li><strong>Egenomsorgsmodellen<\/strong><ul><li>H\u00e4r g\u00e5r vi igenom de mest grundl\u00e4ggande strategierna f\u00f6r en fungerande egenomsorg i arbetslivet.<\/li><\/ul><\/li><\/ul><p>M\u00f6t\u00a0 Anders Rydell:<\/p><p><a href=\"https:\/\/www.linkedin.com\/in\/anders-rydell-459106157\/\">Anders Rydell<\/a> \u00e4r leg. psykolog och specialist i organisationspsykologi. Han arbetar som organisationskonsult och har flera \u00e5rs chefserfarenhet. Han har \u00e4ven arbetat kliniskt, i huvudsak med fokus p\u00e5 stress- och utmattningsproblematik, anlitas ofta som f\u00f6rel\u00e4sare och deltar aktivt i den offentliga debatten kring arbetslivets olika utmaningar.\u00a0<\/p><p><a href=\"http:\/\/eepurl.com\/gLVmoj\">Anm\u00e4l dig och dina kollegor<\/a> till denna sp\u00e4nnande kostnadsfrida digitala f\u00f6rel\u00e4sning och s\u00e5 inspiration till att ta hand om dig i arbetslivet. Varmt v\u00e4lkommen!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe9e9b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe9e9b2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9fc9138\" data-id=\"9fc9138\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a33504 elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"9a33504\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div 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elementor-section-height-default elementor-section-height-default\" data-id=\"2eb8efa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-940ecb6\" data-id=\"940ecb6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Anm\u00e4l dig h\u00e4r Vi har skapat en klippt version med gobitar fr\u00e5n Anders f\u00f6rel\u00e4sning d\u00e4r du kan ta del av hans modeller f\u00f6r egenomsorg i arbetslivet. Tack till dig Anders f\u00f6r att du delar med dig av dina kunskaper i \u00e4mnet! https:\/\/vimeo.com\/669842083 Egenomsorg i arbetslivet Den 21 januari kl 08:00-09:00 Stress- och utmattningsproblematiken \u00f6kar. Det<a href=\"https:\/\/egn.com\/se\/events\/egn-inspiration-anders-rydell-egenomsorg-i-arbetslivet\/\">Forts\u00e4tt l\u00e4sa <span class=\"sr-only\">&#8221;EGN Inspiration &#8211; Anders Rydell &#8211; Egenomsorg&#8221;<\/span><\/a><\/p>\n","protected":false},"featured_media":5300,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"event-type":[],"class_list":["post-5226","event","type-event","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<title>EGN Inspiration - Anders Rydell - Egenomsorg | EGN Sverige<\/title>\n<meta name=\"description\" content=\"EGN Inspiration bjuder in till kostnadsfri digital f\u00f6rel\u00e4sning med psykologen, organisationskonsulten och f\u00f6rfattaren Anders Rydell\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/egn.com\/se\/events\/egn-inspiration-anders-rydell-egenomsorg-i-arbetslivet\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EGN Inspiration- Egenomsorg i arbetslivet\" \/>\n<meta property=\"og:description\" content=\"En kostnadsfri digital f\u00f6rel\u00e4sning om egenomsorg i arbetslivet. 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