{"id":15706,"date":"2026-11-03T09:14:42","date_gmt":"2026-11-03T08:14:42","guid":{"rendered":"https:\/\/egn.com\/se\/?p=15706"},"modified":"2026-11-03T09:40:36","modified_gmt":"2026-11-03T08:40:36","slug":"for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem","status":"publish","type":"post","link":"https:\/\/egn.com\/se\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\/","title":{"rendered":"F\u00f6r mycket AI? S\u00e5 tr\u00e4nar du ditt mentala operativsystem"},"content":{"rendered":"\n

AI kan ge oss svar p\u00e5 sekunder. Men vad h\u00e4nder med v\u00e5r egen f\u00f6rm\u00e5ga att t\u00e4nka djupt och fritt n\u00e4r svaren finns ett klick bort? Ta del av expertens b\u00e4sta tips om att h\u00e5lla hj\u00e4rnan i trim.

Projektlistan f\u00f6r dagen<\/strong> \u00e4r l\u00e5ng. M\u00f6ten ska h\u00e5llas, mejlsvar skrivas. AI har blivit en viktig kollega, du promptar och l\u00e5ter AI ta hand om flera av dina rutinuppgifter. Det frig\u00f6r timmar och minuter du kan l\u00e4gga p\u00e5 annat.<\/p>\n\n\n\n

Den danske f\u00f6rfattaren och psykologen Rasmus Thy Gr\u00f8n<\/a> menar att AI erbjuder mycket som \u00e4r positivt, men han h\u00f6jer ett varningens finger f\u00f6r att l\u00e5ta AI bli standardsvaret p\u00e5 allt:<\/p>\n\n\n\n

\u2013 Vi m\u00e5ste h\u00e5lla v\u00e5r hj\u00e4rna alert. Den st\u00f6rsta risken \u00e4r inte att AI t\u00e4nker f\u00f6r mycket \u00e5t oss, utan att vi sj\u00e4lva b\u00f6rjar t\u00e4nka f\u00f6r lite. L\u00e5t AI bli en sparringpartner i st\u00e4llet f\u00f6r en ers\u00e4ttare.<\/p>\n\n\n\n

Det \u00e4r l\u00e4tt att f\u00f6rst\u00e5 lockelsen med AI. St\u00e4ll en fr\u00e5ga och f\u00e5 ett blixtsnabbt svar. Be om en analys och p\u00e5 n\u00e5gra sekunder finns den p\u00e5 din sk\u00e4rm. Men \u2013 n\u00e4r svaren blir enkla \u00e4r risken ocks\u00e5 stor att vi blir lata och inte anv\u00e4nder v\u00e5r fulla potential som t\u00e4nkande m\u00e4nniskor, anser Rasmus Thy Gr\u00f8n.<\/p>\n\n\n\n

Han ger exempel p\u00e5 tre fr\u00e5gor som alla arbetsgrupper borde st\u00e4lla sig: Vilket problem f\u00f6rs\u00f6ker vi egentligen l\u00f6sa? Vilken l\u00f6sning \u00e4r relevant i v\u00e5r konkreta situation? Och vilka konsekvenser \u00e4r vi beredda att acceptera? Fr\u00e5gor som \u00e4r viktiga att medarbetarna \u00e4ger och inte \u00f6verl\u00e5ter \u00e5t AI.<\/p>\n\n\n\n

Vilka blir d\u00e5 ledarens viktigaste uppgifter i det nya landskapet? Att inspirera till nya tankar ist\u00e4llet f\u00f6r att leverera f\u00e4rdiga svar, menar Rasmus Thy Gr\u00f8n. Och det \u00e4r ingen eng\u00e5ngsinsats. Organisationer m\u00e5ste g\u00e5ng p\u00e5 g\u00e5ng tr\u00e4na sin f\u00f6rm\u00e5ga att t\u00e4nka klart, kritiskt och kreativt.<\/p>\n\n\n\n

\u2013 Ju mer vi l\u00e5ter AI g\u00f6ra, desto viktigare blir det att veta vad vi sj\u00e4lva beh\u00f6ver forts\u00e4tta t\u00e4nka och ta ansvar f\u00f6r.<\/p>\n\n\n\n

Att reflektera, se alternativa l\u00f6sningar och v\u00e5ga testa id\u00e9er \u00e4r inget som kommer gratis. F\u00f6r\u00e4ndringsarbete handlar ofta om att f\u00f6r\u00e4ndra beteenden och processer. Men f\u00f6r att f\u00f6rst\u00e5 varf\u00f6r vi agerar som vi g\u00f6r beh\u00f6ver vi ocks\u00e5 titta p\u00e5 v\u00e5rt mentala operativsystem \u2013 tankar och k\u00e4nslor som styr hur vi tolkar situationer och fattar beslut.<\/p>\n\n\n\n

\u2013 M\u00e5nga organisationer bel\u00f6nar snabbhet: svara s\u00e5 fort du kan, fatta ett beslut och g\u00e5 vidare. Jag \u00f6nskar att fler skulle se genomt\u00e4nkt reflektion som en m\u00e4nsklig X-faktor som vi beh\u00f6ver sl\u00e5 vakt om, s\u00e4ger Rasmus Thy Gr\u00f8n.<\/p>\n\n\n\n

Han anser att tr\u00e4ning av det sj\u00e4lvst\u00e4ndiga t\u00e4nkandet ocks\u00e5 gynna en organisations innovationskraft. Att l\u00e5ta olika typer av id\u00e9er v\u00e4xa fram och testas i en till\u00e5tande milj\u00f6 skapar ett f\u00f6rtroende medarbetare emellan.<\/p>\n\n\n\n

\u2013 Po\u00e4ngen \u00e4r att om vi aldrig v\u00e5gar testa \u2013 och ibland misslyckas \u2013 finns det sannolikt ocks\u00e5 gr\u00e4nser f\u00f6r hur mycket nytt vi kan l\u00e4ra oss.<\/p>\n\n\n\n

Det viktiga, enligt Rasmus Thy Gr\u00f8n, \u00e4r att inte att s\u00e4tta AI f\u00f6re m\u00e4nniskan eller tv\u00e4rtom. Det handlar om att bli b\u00e4ttre p\u00e5 att f\u00f6rst\u00e5 n\u00e4r vi beh\u00f6ver det ena eller andra.<\/p>\n\n\n\n

P\u00e5 EGN, Executives\u2019 Global Network, k\u00e4nner man igen resonemanget.<\/p>\n\n\n\n

H\u00e4r m\u00f6ts chefer, ledare och specialister regelbundet i f\u00f6rtroliga n\u00e4tverk<\/a> f\u00f6r att diskutera utmaningar i arbetslivet.<\/p>\n\n\n\n

Teddy Westlund<\/a>, marknadschef p\u00e5 EGN Sverige, menar att m\u00e5nga felaktigt tror att v\u00e4rdet i ett professionellt n\u00e4tverk ligger i att n\u00e5gon annan kan l\u00f6sa deras problem.<\/p>\n\n\n\n

\u2013 Visst kan n\u00e5gon runt bordet ha varit med om samma sak. Men ofta \u00e4r det viktigaste n\u00e5got annat: en fr\u00e5ga som f\u00e5r dig att t\u00e4nka ett varv till eller ett perspektiv du sj\u00e4lv inte hade sett.<\/p>\n\n\n\n

Han ser en stor f\u00f6rdel med att EGN:s n\u00e4tverkstr\u00e4ffar tillf\u00f6r erfarenheter, sammanhang och perspektiv fr\u00e5n verkliga situationer. Det f\u00f6rdjupar samtalen.<\/p>\n\n\n\n

\u2013 F\u00f6r oss handlar det inte om att v\u00e4lja mellan AI eller m\u00e4nniskans egen f\u00f6rm\u00e5ga. Det intressanta \u00e4r hur vi anv\u00e4nder b\u00e5da f\u00f6r att t\u00e4nka b\u00e4ttre och fatta klokare beslut.<\/p>\n\n\n\n

Vi \u00e5terv\u00e4nder till Rasmus Thy Gr\u00f8n och l\u00e5ter honom blicka fram\u00e5t:<\/p>\n\n\n\n

\u2013 I en v\u00e4rld d\u00e4r svaren blir allt enklare att hitta kan f\u00f6rm\u00e5gan att st\u00e4lla b\u00e4ttre fr\u00e5gor, utmana det sj\u00e4lvklara och t\u00e4nka tillsammans med andra bli en av organisationens viktigaste tillg\u00e5ngar.<\/p>\n\n\n\n

5 saker som g\u00f6r dig b\u00e4ttre mentalt rustad<\/strong><\/h2>\n\n\n\n
    \n
  1. St\u00e4ll fr\u00e5gor \u2013 v\u00e4nta inte p\u00e5 svar.<\/strong>Det handlar om att f\u00e5 ig\u00e5ng en diskussion d\u00e4r alla perspektiv \u00e4r till\u00e5tna.<\/li>\n\n\n\n
  2. Sluta aldrig vara nyfiken.<\/strong> L\u00e5s dig inte vid en enda l\u00f6sning. G\u00e5 vidare, ta hj\u00e4lp av dina kollegor. Ensam \u00e4r inte stark.<\/li>\n\n\n\n
  3. V\u00e5ga misslyckas.<\/strong> Ingen n\u00e5r m\u00e5let p\u00e5 f\u00f6rsta f\u00f6rs\u00f6ket. G\u00e5 utanf\u00f6r din komfortzon och v\u00e5ga testa nya id\u00e9er.<\/li>\n\n\n\n
  4. G\u00f6r plats f\u00f6r eftertanke.<\/strong> Ge hj\u00e4rnan tid utan st\u00e4ndig input. Ta en promenad eller h\u00e5ll ett m\u00f6te utan sk\u00e4rm.<\/li>\n\n\n\n
  5. Se AI som bollplank \u2013 inte autopilot.<\/strong>B\u00f6rja alltid med dina egna tankar och avsluta med din egen bed\u00f6mning.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    AI kan ge oss svar p\u00e5 sekunder. Men vad h\u00e4nder med v\u00e5r egen f\u00f6rm\u00e5ga att t\u00e4nka djupt och fritt n\u00e4r svaren finns ett klick bort? Ta del av expertens b\u00e4sta tips om att h\u00e5lla hj\u00e4rnan i trim.<\/p>\n","protected":false},"author":63,"featured_media":15708,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-15706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-insights"],"acf":[],"yoast_head":"F\u00f6r mycket AI? S\u00e5 tr\u00e4nar du ditt mentala operativsystem | EGN Sverige<\/title>\n<meta name=\"description\" content=\"EGN Sverige skriver artiklar och kr\u00f6nikor f\u00f6r att l\u00e5ta dig inspireras till att v\u00e4xa som chef och ledare. Tillsammans g\u00f6r vi varandra b\u00e4ttre genom generositet, gl\u00e4dje, energi och tillit.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/egn.com\/se\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00f6r mycket AI? S\u00e5 tr\u00e4nar du ditt mentala operativsystem\" \/>\n<meta property=\"og:description\" content=\"AI kan ge oss svar p\u00e5 sekunder. Men vad h\u00e4nder med v\u00e5r egen f\u00f6rm\u00e5ga att t\u00e4nka djupt och fritt n\u00e4r svaren finns ett klick bort? Ta del av expertens b\u00e4sta tips om att h\u00e5lla hj\u00e4rnan i trim.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/egn.com\/se\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\/\" \/>\n<meta property=\"og:site_name\" content=\"EGN Sverige\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/egnsverige\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-11-03T08:14:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-03T08:40:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/egn.com\/se\/wp-content\/uploads\/sites\/6\/2026\/11\/Mand-til-mode.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"anette\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"anette\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/egn.com\\\/se\\\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/egn.com\\\/se\\\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\\\/\"},\"author\":{\"name\":\"anette\",\"@id\":\"https:\\\/\\\/egn.com\\\/se\\\/#\\\/schema\\\/person\\\/5b47dd3eb6ccb1e9a5a5915a8b5ab3a1\"},\"headline\":\"F\u00f6r mycket AI? S\u00e5 tr\u00e4nar du ditt mentala operativsystem\",\"datePublished\":\"2026-11-03T08:14:42+00:00\",\"dateModified\":\"2026-11-03T08:40:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/egn.com\\\/se\\\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\\\/\"},\"wordCount\":973,\"publisher\":{\"@id\":\"https:\\\/\\\/egn.com\\\/se\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/egn.com\\\/se\\\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/egn.com\\\/se\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2026\\\/11\\\/Mand-til-mode.png\",\"articleSection\":[\"Insights\"],\"inLanguage\":\"sv-SE\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/egn.com\\\/se\\\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\\\/\",\"url\":\"https:\\\/\\\/egn.com\\\/se\\\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\\\/\",\"name\":\"F\u00f6r mycket AI? S\u00e5 tr\u00e4nar du ditt mentala operativsystem | EGN Sverige\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/egn.com\\\/se\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/egn.com\\\/se\\\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/egn.com\\\/se\\\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/egn.com\\\/se\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2026\\\/11\\\/Mand-til-mode.png\",\"datePublished\":\"2026-11-03T08:14:42+00:00\",\"dateModified\":\"2026-11-03T08:40:36+00:00\",\"description\":\"EGN Sverige skriver artiklar och kr\u00f6nikor f\u00f6r att l\u00e5ta dig inspireras till att v\u00e4xa som chef och ledare. Tillsammans g\u00f6r vi varandra b\u00e4ttre genom generositet, gl\u00e4dje, energi och tillit.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/egn.com\\\/se\\\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/egn.com\\\/se\\\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/egn.com\\\/se\\\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\\\/#primaryimage\",\"url\":\"https:\\\/\\\/egn.com\\\/se\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2026\\\/11\\\/Mand-til-mode.png\",\"contentUrl\":\"https:\\\/\\\/egn.com\\\/se\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2026\\\/11\\\/Mand-til-mode.png\",\"width\":1200,\"height\":628},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/egn.com\\\/se\\\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/egn.com\\\/se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"F\u00f6r mycket AI? S\u00e5 tr\u00e4nar du ditt ment…\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/egn.com\\\/se\\\/#website\",\"url\":\"https:\\\/\\\/egn.com\\\/se\\\/\",\"name\":\"EGN Sverige\",\"description\":\"Professionella n\u00e4tverk f\u00f6r ledare och specialister\",\"publisher\":{\"@id\":\"https:\\\/\\\/egn.com\\\/se\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/egn.com\\\/se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/egn.com\\\/se\\\/#organization\",\"name\":\"EGN Sverige\",\"alternateName\":\"EGN\",\"url\":\"https:\\\/\\\/egn.com\\\/se\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/egn.com\\\/se\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/egn.com\\\/se\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2026\\\/02\\\/EGN.png\",\"contentUrl\":\"https:\\\/\\\/egn.com\\\/se\\\/wp-content\\\/uploads\\\/sites\\\/6\\\/2026\\\/02\\\/EGN.png\",\"width\":2185,\"height\":699,\"caption\":\"EGN Sverige\"},\"image\":{\"@id\":\"https:\\\/\\\/egn.com\\\/se\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/egnsverige\\\/\",\"https:\\\/\\\/www.instagram.com\\\/egnsverige\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/executives-global-network\"],\"description\":\"EGN Sverige \u00e4r Sveriges st\u00f6rsta kompetensn\u00e4tverk f\u00f6r chefer och ledare som vill utveckla sitt ledarskap. Vi jobbar f\u00f6r att chefer och ledare tillsammans ska utvecklas och hj\u00e4lpa varandra med de utmaningar som man st\u00f6ter p\u00e5 i sin profession.\",\"email\":\"info@egn.se\",\"telephone\":\"+468210722\",\"vatID\":\"556739-7905\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/egn.com\\\/se\\\/#\\\/schema\\\/person\\\/5b47dd3eb6ccb1e9a5a5915a8b5ab3a1\",\"name\":\"anette\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e6892cbad7c2870a7321f0a38a6c16f4e153f3dec15ea0463fa2cbba40abfead?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e6892cbad7c2870a7321f0a38a6c16f4e153f3dec15ea0463fa2cbba40abfead?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e6892cbad7c2870a7321f0a38a6c16f4e153f3dec15ea0463fa2cbba40abfead?s=96&d=mm&r=g\",\"caption\":\"anette\"},\"url\":\"https:\\\/\\\/egn.com\\\/se\\\/author\\\/anette\\\/\"}]}<\/script>","yoast_head_json":{"title":"F\u00f6r mycket AI? S\u00e5 tr\u00e4nar du ditt mentala operativsystem | EGN Sverige","description":"EGN Sverige skriver artiklar och kr\u00f6nikor f\u00f6r att l\u00e5ta dig inspireras till att v\u00e4xa som chef och ledare. Tillsammans g\u00f6r vi varandra b\u00e4ttre genom generositet, gl\u00e4dje, energi och tillit.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/egn.com\/se\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\/","og_locale":"sv_SE","og_type":"article","og_title":"F\u00f6r mycket AI? S\u00e5 tr\u00e4nar du ditt mentala operativsystem","og_description":"AI kan ge oss svar p\u00e5 sekunder. Men vad h\u00e4nder med v\u00e5r egen f\u00f6rm\u00e5ga att t\u00e4nka djupt och fritt n\u00e4r svaren finns ett klick bort? Ta del av expertens b\u00e4sta tips om att h\u00e5lla hj\u00e4rnan i trim.","og_url":"https:\/\/egn.com\/se\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\/","og_site_name":"EGN Sverige","article_publisher":"https:\/\/www.facebook.com\/egnsverige\/","article_published_time":"2026-11-03T08:14:42+00:00","article_modified_time":"2026-11-03T08:40:36+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/egn.com\/se\/wp-content\/uploads\/sites\/6\/2026\/11\/Mand-til-mode.png","type":"image\/png"}],"author":"anette","twitter_card":"summary_large_image","twitter_misc":{"Skriven av":"anette","Ber\u00e4knad l\u00e4stid":"5 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/egn.com\/se\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\/#article","isPartOf":{"@id":"https:\/\/egn.com\/se\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\/"},"author":{"name":"anette","@id":"https:\/\/egn.com\/se\/#\/schema\/person\/5b47dd3eb6ccb1e9a5a5915a8b5ab3a1"},"headline":"F\u00f6r mycket AI? S\u00e5 tr\u00e4nar du ditt mentala operativsystem","datePublished":"2026-11-03T08:14:42+00:00","dateModified":"2026-11-03T08:40:36+00:00","mainEntityOfPage":{"@id":"https:\/\/egn.com\/se\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\/"},"wordCount":973,"publisher":{"@id":"https:\/\/egn.com\/se\/#organization"},"image":{"@id":"https:\/\/egn.com\/se\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\/#primaryimage"},"thumbnailUrl":"https:\/\/egn.com\/se\/wp-content\/uploads\/sites\/6\/2026\/11\/Mand-til-mode.png","articleSection":["Insights"],"inLanguage":"sv-SE"},{"@type":"WebPage","@id":"https:\/\/egn.com\/se\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\/","url":"https:\/\/egn.com\/se\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\/","name":"F\u00f6r mycket AI? S\u00e5 tr\u00e4nar du ditt mentala operativsystem | EGN Sverige","isPartOf":{"@id":"https:\/\/egn.com\/se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/egn.com\/se\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\/#primaryimage"},"image":{"@id":"https:\/\/egn.com\/se\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\/#primaryimage"},"thumbnailUrl":"https:\/\/egn.com\/se\/wp-content\/uploads\/sites\/6\/2026\/11\/Mand-til-mode.png","datePublished":"2026-11-03T08:14:42+00:00","dateModified":"2026-11-03T08:40:36+00:00","description":"EGN Sverige skriver artiklar och kr\u00f6nikor f\u00f6r att l\u00e5ta dig inspireras till att v\u00e4xa som chef och ledare. Tillsammans g\u00f6r vi varandra b\u00e4ttre genom generositet, gl\u00e4dje, energi och tillit.","breadcrumb":{"@id":"https:\/\/egn.com\/se\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/egn.com\/se\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/egn.com\/se\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\/#primaryimage","url":"https:\/\/egn.com\/se\/wp-content\/uploads\/sites\/6\/2026\/11\/Mand-til-mode.png","contentUrl":"https:\/\/egn.com\/se\/wp-content\/uploads\/sites\/6\/2026\/11\/Mand-til-mode.png","width":1200,"height":628},{"@type":"BreadcrumbList","@id":"https:\/\/egn.com\/se\/for-mycket-ai-sa-tranar-du-ditt-mentala-operativsystem\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/egn.com\/se\/"},{"@type":"ListItem","position":2,"name":"F\u00f6r mycket AI? S\u00e5 tr\u00e4nar du ditt ment…"}]},{"@type":"WebSite","@id":"https:\/\/egn.com\/se\/#website","url":"https:\/\/egn.com\/se\/","name":"EGN Sverige","description":"Professionella n\u00e4tverk f\u00f6r ledare och specialister","publisher":{"@id":"https:\/\/egn.com\/se\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/egn.com\/se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/egn.com\/se\/#organization","name":"EGN Sverige","alternateName":"EGN","url":"https:\/\/egn.com\/se\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/egn.com\/se\/#\/schema\/logo\/image\/","url":"https:\/\/egn.com\/se\/wp-content\/uploads\/sites\/6\/2026\/02\/EGN.png","contentUrl":"https:\/\/egn.com\/se\/wp-content\/uploads\/sites\/6\/2026\/02\/EGN.png","width":2185,"height":699,"caption":"EGN Sverige"},"image":{"@id":"https:\/\/egn.com\/se\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/egnsverige\/","https:\/\/www.instagram.com\/egnsverige","https:\/\/www.linkedin.com\/company\/executives-global-network"],"description":"EGN Sverige \u00e4r Sveriges st\u00f6rsta kompetensn\u00e4tverk f\u00f6r chefer och ledare som vill utveckla sitt ledarskap. Vi jobbar f\u00f6r att chefer och ledare tillsammans ska utvecklas och hj\u00e4lpa varandra med de utmaningar som man st\u00f6ter p\u00e5 i sin profession.","email":"info@egn.se","telephone":"+468210722","vatID":"556739-7905"},{"@type":"Person","@id":"https:\/\/egn.com\/se\/#\/schema\/person\/5b47dd3eb6ccb1e9a5a5915a8b5ab3a1","name":"anette","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/secure.gravatar.com\/avatar\/e6892cbad7c2870a7321f0a38a6c16f4e153f3dec15ea0463fa2cbba40abfead?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e6892cbad7c2870a7321f0a38a6c16f4e153f3dec15ea0463fa2cbba40abfead?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e6892cbad7c2870a7321f0a38a6c16f4e153f3dec15ea0463fa2cbba40abfead?s=96&d=mm&r=g","caption":"anette"},"url":"https:\/\/egn.com\/se\/author\/anette\/"}]}},"_links":{"self":[{"href":"https:\/\/egn.com\/se\/wp-json\/wp\/v2\/posts\/15706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/egn.com\/se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/egn.com\/se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/egn.com\/se\/wp-json\/wp\/v2\/users\/63"}],"replies":[{"embeddable":true,"href":"https:\/\/egn.com\/se\/wp-json\/wp\/v2\/comments?post=15706"}],"version-history":[{"count":2,"href":"https:\/\/egn.com\/se\/wp-json\/wp\/v2\/posts\/15706\/revisions"}],"predecessor-version":[{"id":15715,"href":"https:\/\/egn.com\/se\/wp-json\/wp\/v2\/posts\/15706\/revisions\/15715"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/egn.com\/se\/wp-json\/wp\/v2\/media\/15708"}],"wp:attachment":[{"href":"https:\/\/egn.com\/se\/wp-json\/wp\/v2\/media?parent=15706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/egn.com\/se\/wp-json\/wp\/v2\/categories?post=15706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/egn.com\/se\/wp-json\/wp\/v2\/tags?post=15706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}