{"id":2158,"date":"2020-06-24T10:02:51","date_gmt":"2020-06-24T08:02:51","guid":{"rendered":"https:\/\/egn.com\/se\/?p=2158"},"modified":"2020-10-13T10:50:55","modified_gmt":"2020-10-13T08:50:55","slug":"podcast-att-sova-gott-som-chef-somnforskare-john-axelsson","status":"publish","type":"post","link":"https:\/\/egn.com\/se\/podcast-att-sova-gott-som-chef-somnforskare-john-axelsson\/","title":{"rendered":"Podcast &#8211; Att sova gott som chef, s\u00f6mnforskare John Axelsson"},"content":{"rendered":"<p>Professorn som g\u00e4rna ser dig ta ett &#8221;power-nap\u201d under hans f\u00f6rel\u00e4sning g\u00e4star i m\u00e5nadens avsnitt Like a Boss-podden. John Axelsson som \u00e4r s\u00f6mnprofessor och forskare ber\u00e4ttar om hur vi ska f\u00f6rh\u00e5lla oss till s\u00f6mn, eller bristen av den. Vill du veta hur du med genomt\u00e4nkta rutiner f\u00f6r s\u00f6mn ska \u00f6ka din kapacitet som ledare och beslutsfattare? Lyssna p\u00e5 Like a Boss-podden.<\/p>\n<p><a href=\"https:\/\/player.acast.com\/5e60f86990c5f6bd05f7dd8d\/episodes\/att-sova-gott-som-chef-somnforskare-john-axelsson?theme=default&#038;cover=1&#038;latest=1\">https:\/\/player.acast.com\/5e60f86990c5f6bd05f7dd8d\/episodes\/att-sova-gott-som-chef-somnforskare-john-axelsson?theme=default&amp;cover=1&amp;latest=1<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Professorn som g\u00e4rna ser dig ta ett &#8221;power-nap\u201d under hans f\u00f6rel\u00e4sning g\u00e4star i m\u00e5nadens avsnitt Like a Boss-podden.<\/p>\n","protected":false},"author":36,"featured_media":2285,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-2158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast"],"acf":[],"yoast_head":"<title>Podcast - Att sova gott som chef, s\u00f6mnforskare John Axelsson | EGN Sverige<\/title>\n<meta name=\"description\" content=\"EGN Sverige skriver artiklar och kr\u00f6nikor f\u00f6r att l\u00e5ta dig inspireras till att v\u00e4xa som chef och ledare. 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